Jay Clarke 1:40 row

285m

Meters

1:40.3

Time

2:55.9

Pace

14

Calories

Average Watts64
Calories Per Hour521
Stroke Rate17
Stroke Count27
Drag Factor112

December 13, 2023 18:30:54

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40.3 285m 2:55.9 64 521 17
1:40.3 285m 2:55.9 64 521 17

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Workout Graph

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