Jay Clarke 1:31 row

317m

Meters

1:31.5

Time

2:24.3

Pace

18

Calories

Average Watts116
Calories Per Hour700
Stroke Rate19
Stroke Count28
Drag Factor112

December 13, 2023 18:33:20

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31.5 317m 2:24.3 116 700 19
1:31.5 318m 2:23.8 118 704 19

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Workout Graph

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