Jay Clarke 1:10 row
243m
Meters
1:10.5
Time
2:25.0
Pace
14
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 151 |
December 27, 2023 06:35:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.5 | 243m | 2:25.0 | 115 | 694 | 17 |
| 1:10.6 | 244m | 2:24.6 | 116 | 697 | 17 |
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Workout Graph
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HP Warm Up Room - Live2Row IRC
app.erg.zone/w/13jhdBiOTUGUFSZwJ6g_oA