Jay Clarke 1000m row
1,000m
Meters
3:35.5
Time
1:47.7
Pace
75
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
| Drag Factor | 115 |
December 30, 2023 11:04:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 23 |
| 0:40.6 | 200m | 1:41.5 | 335 | 1451 | 24 |
| 0:40.9 | 400m | 1:42.2 | 327 | 1426 | 23 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 22 |
| 0:43.2 | 800m | 1:48.0 | 278 | 1256 | 24 |
| 0:42.1 | 1,000m | 1:45.2 | 300 | 1333 | 24 |
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Workout Graph
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03 - December Rowlympics - 1,000m Rate 24 - Rowlympics Live Racing & Leaderboard
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