Jay Clarke 6:01 row

671m

Meters

6:01.1

Time

4:29.0

Pace

72

Calories

Average Watts18
Calories Per Hour361
Stroke Rate9
Stroke Count62
Drag Factor93

February 27, 2024 05:10:35

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

HP Warm Up Room - Live2Row IRC
app.erg.zone/w/13jhdBiOTUGUFSZwJ6g_oA

Splits

Time Meters Pace Watts Cal/Hr S/M
6:01.1 671m 4:29.0 18 361 9
5:00.0 671m 3:43.5 31 407 12
6:01.1 0

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Workout Graph

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