Jay Clarke 6:01 row
671m
Meters
6:01.1
Time
4:29.0
Pace
72
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 361 |
Stroke Rate | 9 |
Stroke Count | 62 |
Drag Factor | 93 |
February 27, 2024 05:10:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:01.1 | 671m | 4:29.0 | 18 | 361 | 9 |
5:00.0 | 671m | 3:43.5 | 31 | 407 | 12 |
6:01.1 | 0 |
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HP Warm Up Room - Live2Row IRC
app.erg.zone/w/13jhdBiOTUGUFSZwJ6g_oA