Jay Clarke 279m row
279m
Meters
1:19.6
Time
2:22.6
Pace
15
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 15 |
| Stroke Count | 20 |
| Drag Factor | 100 |
September 02, 2024 10:24:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.6 | 279m | 2:22.6 | 121 | 714 | 15 |
| 1:19.6 | 279m | 2:22.6 | 121 | 714 | 15 |
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Workout Graph
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POWER #5 - Live2Row IRC
app.erg.zone/w/r0CwhyHRQ7u5BePqwUIZNQ