Jay Clarke v1:23/r...1 row
294
Meters
1:23.0
Time
2:21.1
Pace
16
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 294 |
| Overall Time | 1:23.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 14 |
| Stroke Count | 19 |
| Drag Factor | 100 |
November 08, 2024 05:34:04
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.0 | 294 | 2:21.1 | 124 | 728 | 14 |
| 1:23.0 | 294 | 2:21.1 | 124 | 728 | 14 |
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