Jay Clarke v1:23/r...1 row
294m
Meters
1:23.0
Time
2:21.1
Pace
16
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 294m |
| Overall Time | 1:23.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 14 |
| Stroke Count | 19 |
| Drag Factor | 100 |
November 08, 2024 05:34:04
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.0 | 294m | 2:21.1 | 124 | 728 | 14 | |
| 1:23.0 | 294m | 2:21.1 | 124 | 728 | 14 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Steady
app.erg.zone