Ron Loos 1:00:00 row
10,783
Meters
1:00:00.0
Time
2:46.9
Pace
563
Calories
108
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 1195 |
| Drag Factor | 124 |
September 09, 2025 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,783 | 2:46.9 | 75 | 558 | 19 | 108 |
| 12:00.0 | 2,235 | 2:41.0 | 84 | 588 | 20 | 106 |
| 24:00.0 | 2,243 | 2:40.4 | 85 | 591 | 20 | 111 |
| 36:00.0 | 2,197 | 2:43.8 | 80 | 573 | 21 | 114 |
| 48:00.0 | 2,164 | 2:46.3 | 76 | 561 | 20 | 102 |
| 1:00:00.0 | 1,945 | 3:05.0 | 55 | 489 | 18 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.