Ron Loos 9:25 row
1,838
Meters
9:25.8
Time
2:33.9
Pace
101
Calories
106
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 218 |
| Drag Factor | 125 |
October 06, 2026 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:25.8 | 1,838 | 2:33.9 | 96 | 642 | 101 | 23 | 106 |
| 5:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 22 | 106 |
| 9:25.8 | 882 | 2:30.6 | 102 | 677 | 50 | 25 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.