Ron Loos 3:13 row
672m
Meters
3:13.4
Time
2:23.8
Pace
37
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 23 |
Stroke Count | 74 |
Drag Factor | 127 |
January 16, 2018 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:13.4 | 672m | 2:23.8 | 117 | 704 | 23 |
3:13.4 | 673m | 2:23.6 | 118 | 706 | 23 |
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