Ron Loos 3:13 row

672m

Meters

3:13.4

Time

2:23.8

Pace

37

Calories

Average Watts117
Calories Per Hour704
Stroke Rate23
Stroke Count74
Drag Factor127

January 16, 2018 20:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:13.4 672m 2:23.8 117 704 23
3:13.4 673m 2:23.6 118 706 23

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Workout Graph

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