Ron Loos 1x2000m/4:00r row
2,000m
Meters
7:40.7
Time
1:55.1
Pace
139
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,032m |
| Overall Time | 11:40.7 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
| Stroke Count | 45 |
| Drag Factor | 109 |
April 21, 2018 21:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.7 | 2,000m | 1:55.1 | 229 | 1088 | 24 | |
| 7:40.7 | 2,000m | 1:55.1 | 229 | 1088 | 24 | |
| r32m |
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Workout Graph
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PB but as it was setup as interval it will not be ranked