Ron Loos 2:57 row
435m
Meters
2:57.3
Time
3:23.7
Pace
24
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 111 |
April 21, 2018 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.3 | 435m | 3:23.7 | 41 | 442 | 18 |
| 2:04.1 | 435m | 2:22.6 | 121 | 715 | 18 |
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Workout Graph
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