Ron Loos 11:58 row

2,438

Meters

11:58.2

Time

2:27.2

Pace

135

Calories

Average Watts110
Calories Per Hour676
Stroke Rate20
Stroke Count249

May 13, 2020 22:18:44

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
Asensei

LOW STROKE RATE LADDER