Ron Loos 11:59 row
2,804m
Meters
11:59.1
Time
2:08.2
Pace
174
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
May 15, 2020 10:11:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Asensei
MEDIUM STROKE RATE LADDER