Ron Loos 14:59 row
3,228m
Meters
14:59.0
Time
2:19.2
Pace
186
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
June 08, 2020 18:48:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Asensei
GIFU 3 x 5 min 20/22/24 split Times 2:23-2:21-2:19