Ron Loos 3:45 row
798m
Meters
3:45.0
Time
2:20.9
Pace
46
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 25 |
Stroke Count | 97 |
June 16, 2020 22:16:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Asensei
HIGH STROKE RATE PYRAMID