Ron Loos 10:00 row

2,109m

Meters

10:00.1

Time

2:22.2

Pace

120

Calories

Average Watts122
Calories Per Hour718
Stroke Rate25
Stroke Count256

June 16, 2020 22:28:26

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
Asensei

HIGH STROKE RATE LADDER