Ron Loos 35:07 row
8,004
Meters
35:07.0
Time
2:11.6
Pace
485
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 771 |
June 18, 2020 18:38:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Asensei
GENOA 18/20 x 2 - 8 x 1000m 20/22 x 2 - 22/24 x 2 - 24/26 x 2 r2. split from 2:22 up to 2:05/500