Ron Loos 20:06 row
4,550m
Meters
20:06.4
Time
2:12.5
Pace
273
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
July 05, 2020 09:55:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Asensei
Ladder Sprints last 2 min at 2:02