Ron Loos 0:45 row
114m
Meters
0:45.2
Time
3:18.2
Pace
6
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 17 |
| Stroke Count | 10 |
| Drag Factor | 120 |
July 07, 2020 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.2 | 114m | 3:18.2 | 45 | 454 | 17 |
| 0:40.0 | 114m | 2:55.4 | 65 | 523 | 17 |
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