Ron Loos 5:00 row
1,081
Meters
5:00.1
Time
2:18.8
Pace
63
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
July 08, 2020 17:50:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Asensei
LOW STROKE RATE LADDER