Ron Loos 6:16 row
1,323m
Meters
6:16.8
Time
2:22.4
Pace
74
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 125 |
July 09, 2020 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.8 | 1,323m | 2:22.4 | 121 | 717 | 20 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 6:16.8 | 291m | 2:11.9 | 152 | 824 | 20 |
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Workout Graph
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