Ron Loos 5:00 row
1,132m
Meters
5:00.3
Time
2:12.6
Pace
68
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
July 11, 2020 12:25:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Asensei
MEDIUM STROKE RATE LADDER asensei