Ron Loos 4:59 row

1,167m

Meters

4:59.7

Time

2:08.4

Pace

72

Calories

Average Watts165
Calories Per Hour868
Stroke Rate25
Stroke Count129

July 11, 2020 12:32:30

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
Asensei

HIGH STROKE RATE LADDER asensei