Ron Loos 17:59 row
4,294m
Meters
17:59.5
Time
2:05.6
Pace
272
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 466 |
July 11, 2020 12:57:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Asensei
18 MINUTE HIGH RATE 3 x 6min 24-26-28 2:07-2:05-2:03