Ron Loos 13:59 row
3,074m
Meters
13:59.3
Time
2:16.5
Pace
180
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
July 21, 2020 21:01:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Asensei
LOW STROKE RATE PYRAMID