Ron Loos 23:05 row
5,000m
Meters
23:05.0
Time
2:18.5
Pace
290
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
July 24, 2020 15:06:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Asensei
ENDURANCE: 5K