Ron Loos 2:03 row
295
Meters
2:03.8
Time
3:29.8
Pace
16
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 18 |
| Stroke Count | 25 |
| Drag Factor | 118 |
July 31, 2020 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.8 | 295 | 3:29.8 | 38 | 430 | 18 |
| 1:27.4 | 295 | 2:28.1 | 108 | 670 | 18 |
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