Ron Loos 2:03 row
295m
Meters
2:03.8
Time
3:29.8
Pace
16
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 430 |
Stroke Rate | 18 |
Stroke Count | 25 |
Drag Factor | 118 |
July 31, 2020 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:03.8 | 295m | 3:29.8 | 38 | 430 | 18 |
1:27.4 | 295m | 2:28.1 | 108 | 670 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.