Ron Loos 5:05 row
1,075m
Meters
5:05.1
Time
2:21.9
Pace
60
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 19 |
Stroke Count | 97 |
Drag Factor | 119 |
August 01, 2020 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.1 | 1,075m | 2:21.9 | 122 | 721 | 19 |
5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
5:05.1 | 13m | 3:16.1 | 46 | 459 |
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