Ron Loos 2000m row
2,000
Meters
7:45.7
Time
1:56.4
Pace
136
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 25 |
| Stroke Count | 198 |
| Drag Factor | 119 |
August 05, 2020 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:45.7 | 2,000 | 1:56.4 | 222 | 1051 | 136 | 25 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1002 | 33 | 24 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 999 | 33 | 25 |
| 1:57.0 | 1,500 | 1:57.0 | 219 | 1046 | 34 | 25 |
| 1:51.3 | 2,000 | 1:51.3 | 254 | 1164 | 36 | 29 |
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Workout Graph
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Tried to start slower but hard to go up on the last 600m