Ron Loos 2000m row
2,000m
Meters
7:45.7
Time
1:56.4
Pace
136
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 198 |
| Drag Factor | 119 |
August 05, 2020 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.7 | 2,000m | 1:56.4 | 222 | 1063 | 25 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 24 |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 25 |
| 1:57.0 | 1,500m | 1:57.0 | 219 | 1052 | 25 |
| 1:51.3 | 2,000m | 1:51.3 | 254 | 1173 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Tried to start slower but hard to go up on the last 600m