Ron Loos 10000m row
10,000m
Meters
47:17.7
Time
2:21.8
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 943 |
| Drag Factor | 117 |
August 03, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:17.7 | 10,000m | 2:21.8 | 123 | 721 | 19 |
| 9:27.2 | 2,000m | 2:21.8 | 123 | 722 | 21 |
| 9:22.7 | 4,000m | 2:20.6 | 126 | 732 | 21 |
| 9:23.9 | 6,000m | 2:20.9 | 125 | 729 | 20 |
| 9:28.2 | 8,000m | 2:22.0 | 122 | 720 | 19 |
| 9:35.6 | 10,000m | 2:23.9 | 117 | 704 | 18 |
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Workout Graph
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