Ron Loos 1:00:06 row
13,265m
Meters
1:00:06.3
Time
2:15.9
Pace
774
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 1150 |
| Drag Factor | 118 |
August 07, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 13,265m | 2:15.9 | 139 | 779 | 19 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 |
| 50:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 |
| 55:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 1:00:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 1:00:06.3 | 12m | 4:22.5 | 19 | 366 |
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