Ron Loos 3:05 row
458m
Meters
3:05.7
Time
3:22.7
Pace
22
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 16 |
| Stroke Count | 48 |
| Drag Factor | 112 |
August 08, 2020 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.7 | 458m | 3:22.7 | 42 | 444 | 16 |
| 3:05.7 | 459m | 3:22.2 | 42 | 445 | 16 |
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Workout Graph
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