Ron Loos 5:18 row
1,089m
Meters
5:18.3
Time
2:26.1
Pace
60
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 118 |
August 08, 2020 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.3 | 1,089m | 2:26.1 | 112 | 685 | 19 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 5:18.3 | 57m | 2:40.5 | 85 | 591 | 16 |
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