Ron Loos 30:00 row
6,753m
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
| Stroke Count | 525 |
| Drag Factor | 114 |
August 12, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,753m | 2:13.2 | 148 | 808 | 17 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 17 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 17 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 17 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 18 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.