Ron Loos 11:58 row
2,730m
Meters
11:58.7
Time
2:11.6
Pace
165
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
August 15, 2020 21:41:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Asensei
LOW STROKE RATE LADDER