Ron Loos 4:38 row
1,008m
Meters
4:38.5
Time
2:18.1
Pace
58
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 114 |
August 15, 2020 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.5 | 1,008m | 2:18.1 | 133 | 756 | 19 |
| 4:38.5 | 1,009m | 2:18.0 | 133 | 758 | 19 |
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Workout Graph
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