Ron Loos 2:53 row

590m

Meters

2:53.9

Time

2:27.3

Pace

32

Calories

Average Watts109
Calories Per Hour676
Stroke Rate21
Stroke Count59
Drag Factor114

August 18, 2020 08:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.9 590m 2:27.3 109 676 21
2:53.9 591m 2:27.1 110 678 21

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Workout Graph

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