Ron Loos 2:58 row

622m

Meters

2:58.6

Time

2:23.5

Pace

35

Calories

Average Watts118
Calories Per Hour707
Stroke Rate18
Stroke Count54
Drag Factor114

August 22, 2020 21:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:58.6 622m 2:23.5 118 707 18
2:58.6 623m 2:23.3 119 709 18

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Workout Graph

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