Ron Loos 3:05 row
458m
Meters
3:05.3
Time
3:22.2
Pace
22
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 110 |
August 24, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.3 | 458m | 3:22.2 | 42 | 445 | 19 |
| 3:05.3 | 458m | 3:22.2 | 42 | 445 | 19 |
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