Ron Loos 10000m row
10,000m
Meters
43:15.9
Time
2:09.7
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 842 |
| Drag Factor | 114 |
August 27, 2020 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.9 | 10,000m | 2:09.7 | 160 | 850 | 19 |
| 8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 19 |
| 8:34.5 | 4,000m | 2:08.6 | 164 | 866 | 18 |
| 8:38.9 | 6,000m | 2:09.7 | 160 | 851 | 20 |
| 8:40.8 | 8,000m | 2:10.2 | 159 | 845 | 19 |
| 8:26.2 | 10,000m | 2:06.5 | 173 | 894 | 21 |
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Workout Graph
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