Ron Loos 4:06 row
606m
Meters
4:06.6
Time
3:23.4
Pace
30
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 114 |
September 07, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.6 | 606m | 3:23.4 | 42 | 443 | 18 |
| 4:06.6 | 606m | 3:23.4 | 42 | 443 | 18 |
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