Ron Loos 12:51 row
2,674
Meters
12:51.1
Time
2:24.1
Pace
150
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 165 |
September 07, 2020 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.1 | 2,674 | 2:24.1 | 117 | 701 | 20 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 |
| 12:51.1 | 585 | 2:26.2 | 112 | 685 | 21 |
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Workout Graph
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