Ron Loos 3:14 row
508m
Meters
3:14.2
Time
3:11.1
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 114 |
November 03, 2020 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.2 | 508m | 3:11.1 | 50 | 472 | 18 |
| 3:14.2 | 509m | 3:10.7 | 50 | 473 | 18 |
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