Ron Loos 7:24 row
1,658m
Meters
7:24.9
Time
2:14.1
Pace
98
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 168 |
| Drag Factor | 117 |
November 04, 2020 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.9 | 1,658m | 2:14.1 | 145 | 798 | 22 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 7:24.9 | 552m | 2:11.2 | 155 | 832 | 22 |
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Workout Graph
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