Ron Loos 3:27 row
494m
Meters
3:27.1
Time
3:29.6
Pace
24
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 16 |
| Stroke Count | 56 |
| Drag Factor | 115 |
February 15, 2021 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.1 | 494m | 3:29.6 | 38 | 430 | 16 |
| 3:27.1 | 494m | 3:29.6 | 38 | 430 | 16 |
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