Ron Loos 3:01 row
413m
Meters
3:01.0
Time
3:39.1
Pace
20
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 116 |
February 05, 2021 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.0 | 413m | 3:39.1 | 33 | 414 | 17 |
| 3:01.0 | 413m | 3:39.1 | 33 | 414 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.