Ron Loos 10:03 row
2,286m
Meters
10:03.1
Time
2:11.9
Pace
137
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 118 |
February 05, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 2,286m | 2:11.9 | 152 | 824 | 20 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 10:03.1 | 8m | 3:13.7 | 48 | 465 |
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Workout Graph
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