Ron Loos 10:04 row
2,318
Meters
10:04.6
Time
2:10.4
Pace
140
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 118 |
February 05, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,318 | 2:10.4 | 158 | 843 | 140 | 19 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 19 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 20 |
| 10:04.6 | 10 | 3:50.0 | 29 | 399 | 0 |
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Workout Graph
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