Ron Loos 2:38 row

324m

Meters

2:38.6

Time

4:04.7

Pace

16

Calories

Average Watts24
Calories Per Hour382
Stroke Rate17
Stroke Count44
Drag Factor114

January 04, 2021 16:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.6 324m 4:04.7 24 382 17
2:38.6 324m 4:04.7 24 382 17

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Workout Graph

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